£174.00 GBP

121 Coaching Session

A 90-minute session to help you with your individual goals, including tools to

  • De-stress and relax
  • Regulate your nervous system & emotions
  • Overcome specific health issues (including panic attacks, breathlessness, hay fever symptoms and sleep issues such as snoring, sleep apnea, and insomnia)
  • Improve endurance and energy during physical activities

The session includes 7 days of follow-up Whatsapp support to help with integration.